Free 30-Day Trial Membership* at your local Y

Redeem your 30-Day Trial Membership by visiting any YMCA on Oahu:

Or call (808) 531-9622.

^{*For patients referred by their physicians. Please provide your physician's name and phone number when you register for your free 30-day trial membership.}

Exercise is Good Medicine

More than a gym, the Y is a welcoming community where people support one another in health and life.

• Make new friends! Play everything from pickleball to basketball.
• Swim in the heated pools or take aqua aerobics classes.
• Build endurance with spin cycling, Zumba, and kickboxing.
• Find your flow with Tai Chi, yoga, and Pilates.
• Boost your cardio with ellipticals, stationary bikes, and treadmill machines.
• Get stronger with free weights, strength machines, and power racks.
• Try an Ikebana, martial arts, ukulele, or hula class.
• Discover the joy of reaching your goals. Exercise can be fun!

The Y is for beginners:

• Friendly and supportive staff are available so you feel comfortable and confident working out.
• We welcome all ages and abilities. No gym intimidation.

The Y is for active people with busy lives:

• Exercise when and where you want with live stream and on-demand classes.
• 1,000s of Y classes are included, so try them all and find your favorite!

The Y is for kupuna:

• A great place to socialize with others and stay active.
• Numerous programs specifically designed for ku–puna.

The Y is for families:

• Where families can play together.
• We provide child care for your kids while you exercise.

The Y is affordable for all:

• Your health insurance plan may offer a free Y membership.
• Financial aid is available.